I get a lot of questions from readers of this blog, submitted via feedback to various postings. While I often respond individually, sometimes the questions are so insightful that I’m compelled to share them here.
It should come as no surprise to anyone who has spent time on this blog, or to anyone who had read Don’t Die Early, that I believe most of today’s modern diseases are the product of our unfavorable lifestyle decisions and, in fact, result from the small set of root causes, like poorly controlled glucose levels and rampant inflammation.
It’s also no secret, either, that I think most mainstream clinicians are too inclined to wait for diseases to manifest instead of focusing on prevention. (See my rant on preventive cardiac care for an example of how misguided standard clinical guidelines can be.)
Fortunately for all of us, there are some great physicians out there who see the bigger picture. They think like scientists and look beyond the symptoms to identify root cause instead of just writing a prescription and moving on.
One such physician is Dr. Bill Wilson, founder of the CARB Syndrome Project. The CARB Syndrome is Dr. Wilson’s name for an array of neurological maladies induced by overconsumption of high glycemic foods. As Dr. Wilson points out, the average person’s sugar intake 100 years ago was one pound per year. Today it’s 150 pounds per year. The human body, especially the brain, cannot withstand that glucose assault without being harmed. This harm manifests itself as “depression, ADHD, autism, eating disorders, fibromyalgia, irritable bowel syndrome, PTSD, bipolar II, anxiety disorders and others.” In other words, many of the disease that have become household words today.