I’m Rocky Angelucci, an everyday 40-something person who became frustrated at today’s health and nutrition advice. After nearly two years of intensive research and self-testing I have written Don’t Die Early; released in May 2012.
I’m not a doctor, nor am I a healthcare professional. What I am is doggedly determined to separate good advice from bad in a quest for preventive health. While there have been some zigs and zags along the way, the past two years have brought incredible improvements to my lipid health, cardiovascular fitness, body mass, blood glucose, inflammation indicators, and a variety of other parameters. As I describe in Don’t Die Early, much of what I’ve done is ignore conventional medical advice in favor of the more forward thinking clinicians and researchers practicing today.
I hope that you can learn from my experiences.
Note: This website is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to partner with your healthcare provider as you pursue optimal health. If you suspect you have a medical problem, you are urged you to seek medical attention from a competent healthcare provider.
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